Mealie pap – white maize meal porridge

By |2019-09-11T14:28:29+02:00September 11th, 2019|Africa, Featured Article, Food, Food & Travel, Food Culture, History, Published, recipe, Recipes, Reported Work, South Africa, Travel in Africa|

Shot by Claire Gunn Mealie Pap. A South African Breakfast For All (@IshayGovender), For Extra Crispy My Recipes, April 2018 On cold mornings, I recall my mother bustling about in our suburban South African kitchen, ladling out bowls of creamy mealie meal papor porridge. Hot from the saucepan, she’d stir in a little more [...]

Matsvnis Soup – a Georgian Centenarian Secret

By |2019-09-11T14:28:39+02:00September 11th, 2019|Cities, Europe, Food, Food & Travel, Food Culture, Georgia, Published, recipe, Recipes, Reported Work, Travel, Travel and Culture|

Matsoni, the miracle soup. This Georgian soup is said to boost longevity and battle hangovers (@IshayGovender) for, Culture Cheese Mag, April 2018 Want to live to be over 100? In the Caucasus Mountains of Georgia, a region with no shortage of centenarians, one rumored key to longevity is a thin, mildly tart fermented [...]